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My Conscious Way Of Being

11.11.10 - Oneness Meditation

November10

I received a message from my favorite Hawaiian Teacher today about a oneness meditation tomorrow. I wanted to share that message with all of you!

Laurie Grant writes:

Aloha Oneness Ohana

As many of you have heard, people all over the world are celebrating 11/11/10 tomorrow. We are going to join in! The Oneness Meditation that I encourage each of you to do at 11:11 am or pm or both your time is below. That way we will be sending the Oneness energy around the world in waves.

Enjoy yet another opportunity to celebrate Oneness!!

Oneness Meditation

1. Go into meditation.

2. Imagine billions of strands of Divine Source light coming down vertically through you and into mother earth.

3. Imagine billions of strands of Divine Source light coming through you horizontally.

4. As you take a big breath in, pull more Divine Source light down the vertical strands.

5. As you breathe out, send the Divine Source light out of the horizontal strands and send it around the world.

6. Do this at least 16 times.

7. Find the Divine Source energy in the center of your heart chakra.

8. Using your breath, expand it out to fill your whole body, your home, your block, your town, your state, your country, the world.

9. Ask that all of the Beings who’s body, minds, emotions, and spirits can benefit from the oneness be awakened to it.

10. If you want to awaken to non-duality oneness ask that the non-duality oneness energy be activated in you.

11. Enjoy!

12. Come out of meditation.

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